BARBARA'S TCHATZKAHS

I do. Me. COMMON SYMPTOMS OF ABUSE SURVIVORS Victoria Polin, MA, ATR, LCPC and Gail Roy, MA, ATR, LCPC 1. Low self-esteem, feeling worthless. 2. Fear of abandonment and other abandonment issues. 3. Acting out behavior. Not knowing how to identify, process and or express intense feelings in more productive ways. 4. Unexplained fears of being alone at night, nightmares and/or night terrors. . . 5. Feeling overly grateful/appreciative from small favors by others. 6. Boundary issues: lack of, needing to be in control, power issues, fear of losing control... 7. Eating disorders including: anorexia, bulimia, compulsive over-eating etc... 8. Headaches, arthritis and/or joint pain, gynecological disorders, stomach aches and other symptomology. 9. Unexplained anxiety/ panic. 10. Extreme guilt/ shame. 11. Obsessive/compulsive behaviors (not necessarily Obsessive/Compulsive Disorder). 12. History of being involved in emotionally, psychological and/or physically violent relationships (emotionally...

"The blood froze in my veins" or "My blood curdled" - these common figures of speech can be taken literally, according to the latest studies. Indeed, more literally than some of us would like. For it turns out that intense fear and panic attacks can really make our blood clot and increase the risk of thrombosis or heart attack. Earlier studies showed that stress and anxiety can influence coagulation. However, they were based almost entirely on questionnaire surveys of healthy subjects. In contrast, the Bonn-based research team around Franziska Geiser (from the Clinic and Policlinic for Psychosomatic Medicine and Psychotherapy) and Ursula Harbrecht (from the Institute of Experimental Haematology and Transfusion Medicine) have been the first to conduct a very careful examination of coagulation in patients with anxiety disorders. Everyone experiences anxiety from time to time - fear of failing the math test, dread of going down into the dark cellar or, in a more gener...