Posts

Showing posts with the label self esteem

What Is Your Life's Blueprint? - by, Dr. Martin Luther King Jr.

Image
Six months before he was assassinated, King spoke to a group of students at Barratt Junior High School in Philadelphia on October 26, 1967. I want to ask you a question, and that is: What is your life's blueprint? Whenever a building is constructed, you usually have an architect who draws a blueprint, and that blueprint serves as the pattern, as the guide, and a building is not well erected without a good, solid blueprint. Now each of you is in the process of building the structure of your lives, and the question is whether you have a proper, a solid and a sound blueprint. I want to suggest some of the things that should begin your life's blueprint. Number one in your life's blueprint, should be a deep belief in your own dignity, your worth and your own somebodiness. Don't allow anybody to make you feel that you're nobody. Always feel that you count. Always feel that you have worth, and always feel that your life has ultimate significance. Secondly, in your...

Mirror, Mirror

Image
by Barbara It’s not a lot of fun to be big or overweight and female in our society. Especially when it isn’t your fault. I suffer from an endocrine problem called Polycystic Ovarian Syndrome (PCOS). I have had this scourge since I was 9 years old but it’s only in the past 11 years I have developed a problem with my weight. And I hate it and it’s not fun. In fact, I can’t stand looking in the mirror – clothes on or off. Doctors need to coax the gown off to examine me. Nowhere but the shower does anyone see much more of me. My friends tell me I am too hard on myself. My friend John made a great observation to me the other day, and I had to admit he was right. We met online in a health related chat about 14 years ago and have since met in person and become good friends. He told me, “You are one of the most compassionate and deepest people I have ever met. But when it comes to your own appearance – you are so shallow!” He went on to tell me that weight or not, I am still very at...

Two Spheres of Action

Image
by the late -- Kathy Krajco The ancient Gnostics used to say that there is both an inner and an outer aspect to things. They called the outer aspect the "visible" world or the "seen" world, and they called the inner aspect the "invisible" world or "unseen," "hidden" world. If in this terminology you hear an echo with early Christian theology, that's because there is one. The first Christians were Jews, of course, soon followed by Gnostic Greeks, who had always appreciated the ancient Hebrew scriptures like the Creation Story, which they viewed as sacred myth - important for its MEANING but not necessarily literally true. The fourth Gospel (probably the oldest) is essentially a Gnostic work and is very different from the other three (synoptic) Gospels. A simple, well known example of "the two worlds" is a tennis match. In the 1970's, W. Timothy Gallwey wrote a monumental book entitled The Inner Game of Tennis that add...
THE POSITIVE POWER OF THE INTERNET We all hear about online predators who prey on children and vulnerable adults online. So it is nice to see a story of how the anonymity of the internet can help people who have a variety of problems - by restoring their sense of self worth & self esteem. CLICK HERE FOR VIDEO OF ONE SUCH STORY.