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Showing posts with the label benefits

Unconscionable Treatment of our Traumatized Military!

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At the height of the Iraq war, the Army routinely fired hundreds of soldiers for having a personality disorder when they were more likely suffering from the traumatic stresses of war, discharge data suggest. Under pressure from Congress and the public, the Army later acknowledged the problem and drastically cut the number of soldiers given the designation. But advocates for veterans say an unknown number of troops still unfairly bear the stigma of a personality disorder, making them ineligible for military health care and other benefits. "We really have an obligation to go back and make sure troops weren't misdiagnosed," said Dr. Barbara Van Dahlen, a clinical psychologist whose non-profit "Give an Hour" connects troops with volunteer mental health professionals. The Army denies that any soldier was misdiagnosed before 2008, when it drastically cut the number of discharges due to personality disorders and diagnoses of post-traumatic stress disorders skyro...
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Using Music to Lift Depression’s Veil by Alan Zale Many people find that music lifts their spirits. Now new research shows that music therapy — either listening to or creating music with a specially trained therapist — can be a useful treatment for depression. The finding that music therapy offers a real clinical benefit to depression sufferers comes from a review by the Cochrane Collaboration, a not-for-profit group that reviews health care issues. Although there aren’t many credible studies of music therapy for depression, the reviewers found five randomized trials that studied the effects of music therapy. Some studies looked at the effects of providing music therapy to patients who were receiving drug treatment for depression. Others compared music therapy to traditional talk therapy. In four out of five of the trials, music therapy worked better at easing depression symptoms than therapies that did not employ music, the researchers found. “The current studies indicate that music t...
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I'M IN BIG TROUBLE The rest of you are probably in the clear. Studies show that regular sex (with all due precautions taken) provides a host of surprising health benefits. Six Reasons to Have Sex Every Week By Temma Ehrenfeld Sex is good for adults. Indulging on a regular basis—at least once a week—is even better. Research links sex (with all safer-sex precautions taken) to an astonishing array of physiological benefits, from longevity to pain relief. Many studies don't address whether the health bonus comes from the act itself or from the corresponding emotional intimacy, but the bottom line is that getting physical has some great side effects—especially for women. Here are six ways that sex boosts your health: 1. It Fights Colds and Flu. Sexual intercourse once or twice a week raises the body's level of the immune-boosting antibody immunoglobin A by a third, according to research at Wilkes University in Pennsylvania. 2. It's a Beauty Treatment. In a study at the Royal...